Coming SoonFull masterclass
Tango
With a tango teacher
Movement Laboratories
Where psychology and movement work together.
Our laboratories bring together psychological work and movement practice around your individual goals. We help you identify recurring patterns, choose a direction for exploration and put new responses into practice.
Your starting point: a consultation with us to understand what you want to change and how we can work with you.
Your journey through the laboratory
We guide the process, connecting psychological insight, movement and everyday experience.
- 01
Find the focus
We begin with a consultation to explore your concerns, identify a pattern to work on and shape your personal roadmap.
- 02
Explore through movement
We select a suitable practice and guide you through focused exercises to observe familiar responses and experiment with alternatives.
- 03
Reflect on the experience
We explore your observations with you, connect them to your psychological work and refine the next step.
- 04
Practise in everyday life
We help you try new responses in everyday situations and review what changes, what remains difficult and what needs further exploration.
Each experience informs the next.
We return to the focus, adapt the practice and build on what you discover.
Movement and Psychological Wellbeing
Physical balance and movement skills do not necessarily reflect emotional or psychological wellbeing. Our methodology explicitly explores the connection between bodily experience, psychological reflection and everyday life, without assuming that progress in movement automatically leads to psychological change.
The practices we work with
We help you choose a practice according to your goals, needs and readiness. The same discipline can offer different directions for exploration.
Free Preview AvailableTango Laboratory
Our first open laboratory. Guided tango practice, brought together with psychological work around your individual goals.
Explore the Laboratory →
Coming soonKung Fu Laboratory
A martial art practised through form, focus and control.
Coming soonBoxing Laboratory
A combat sport practised through contact, distance and timing.
Coming soonTennis Laboratory
A sport of strategy, anticipation and focus.
Coming soonPilates Laboratory
A practice of core strength, breath and precise control.
Coming soonBallet Laboratory
An art of line, balance and expressive form.
Each practice has its own language, traditions and ways of relating. We help you choose where to begin, understand what emerges through movement and connect that experience to the changes you want to make in your life.
Masterclasses
Coming Soon
We’re developing a series of masterclasses that bring psychological insight and movement practice together. Each will explore a specific theme through conversation, guided movement and questions for reflection, created in collaboration with movement practitioners.
Full masterclasses will be available through membership.
Coming SoonComing SoonFull masterclass
Kung Fu
With a kung fu master
Coming SoonFull masterclass
Boxing
With a boxing coach
Coming SoonFull masterclass
Tennis
With a tennis coach
Coming SoonFull masterclass
Pilates
With a Pilates instructor
Coming SoonFull masterclass
Ballet
With a ballet teacher
Start with what you want to change.
We’ll help you find the focus and shape the next step.